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Ideas to stay healthy
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What should you do to stay healthy?
Drink water (at least 2 liters per day)
What should you do to stay healthy?
Be on diet
What should you do to stay healthy?
Avoid junk food
What should you do to stay healthy?
Get a checkup (at least once a year)
What should you do to stay healthy?
Play sports
What should you do to stay healthy?
Sleep (at least 7 hours)
What should you do to stay healthy?
Take regular breaks
What should you do to stay healthy?
Walking
What should you do to stay healthy?
Do exercise (at least 30 minutes)
What should you do to stay healthy?
Eat fruits and vegetables