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What daily activity makes you feel the happiest and why?
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Can you describe a time when you felt really happy?
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What small things in life bring you the most joy?
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What can cheer you up on a bad day?
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Do you believe that money can buy happiness? Why or why not?
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Do you think being successful is the same as being happy?
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Can you recall a time when making someone else happy made you feel good?
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Who is the happiest person you know, and what makes them so happy?
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What is your favorite happy song that cheers you up?
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Is there a place you go to that makes you feel happy?
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Do you think helping others can make you happy?
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How does the weather affect your happiness?
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How much do you agree with this quote? "Happiness is not something ready-made. It comes from your own actions."
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How much do you agree with this quote? "Happiness is only real when shared."
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How much do you agree with this quote? "Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder."
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How much do you agree with this quote? "Happiness is not the absence of problems, it's the ability to deal with them."
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How much do you agree with this quote? "For every minute you are angry you lose sixty seconds of happiness."
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How much do you agree with this quote? "The best way to cheer yourself is to try to cheer someone else up."
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