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What is an example of a positive thing to say to ourselves that can help us change our attitude or mood?
I got this. I can do it. Today is going to be great.
What is an example of a goal we might set for ourselves?
something that you work on for the future
What is a coping skill that you could use at home if we feel frustrated or angry?
:)
What is a problem that you might have if you are outside of the home?
:)
What is a problem that you might have during school/class?
:)
Who are 2 people who can support you at home?
:)
Who are 2 people who can support you during school?
:)
What is an example of responsible behavior at school?
:)
What is a way we can communicate without speaking?
Using gestures or body language instead of words.
What is an example of respectful behavior at home?
:)
What is an example of respectful behavior in the community?
:)
What are some things that might make you upset or angry at home and how can we change our thoughts?
bad news, being tired, hurt or pain, family misunderstanding
Name 3 things that might make someone upset during school and what can we do to change our thoughts?
Hunger, being told what to do, too much to work, rumors or gossip, losing a game


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