Five things I can control assessment | Baamboozle - Baamboozle

I am resilient because....

I know how to use my coping strategies, I have overcome hard times, I am still standing

Self-Control is knowing you can, but.....

Deciding you won't

What is a coping strategy? give an example of one you use that is effective

A tool to help us overcome or work through a difficult time

Is it okay to experience anger, sadness, anxiety, and fear

yes, all emotions are normal to experience, it is how we deal with them or learn from them

What does resilience mean?

Having the ability to bounce back when negative/bad things happen

Why is it important to check your emotion scale when you feel like you are beginning to lose control

You don't want to lose complete control so checking can alert us we need to use a coping strategy

Why is it important to know the five things you can control in a world where so many things seem out of your control

It can help us feel empowered!

What does T.H.I.N.K. stand for?

Is it : True, Helpful, Inspiring, Necessary , Kind

Before you speak, text, or message someone, T.H.I.N.K. (which of the five this speaks to?)

What you say?

your perspective can impact your what ? which one of the five

Attitude

What does you reap what you sow mean?

You get out what you put in

Give an example of how your actions can impact your day

There are consequences for our actions

Give an example of how you can change your attitude to help you feel better

Look at the positive in something you view as negative

Give an example of how you can show manners in your day to day life

open the door for someone, say thank you, greet someone

Provide how you can display effort in your school day

Working hard, getting up on time

These masks are so annoying! I hate wearing them

Attitude: these masks are annoying, but I'm doing my part

I hate that we only come to school for 2 days!

Attitude: Maybe look at what you have gained by being home (helping others)

I don't feel like doing this project, I don't care if I don't get a good grade!

Effort and/or Attitude

this lady on my street, has to quarantine, and I know she needs help

Actions: being nice to others can help us feel good inside

If you don't have anything nice to say...

What we say: Don't say anything at all

Jack is so annoying in class, I'm going to tell him how I really feel about him

What you say: if you don't have nothing nice to say, don't say nothing at all

I'm in a hurry, but everyone is walking slowly, I can pass through them

Manners, saying excuse me, you will get there

I have so much work from my virtual classes, I will never get done

Attitude: Change your perspective, plan out your time

What are the five things you can control

Effort, Attitude, What you say, Actions, Manners