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Identifying Feelings
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What color zone is excited in ?
Red
What color zone is calm in ?
Green
What color zone is sad in ?
Blue
What feeling do you get when someone cuts in front of you in line?
Mad, annoyed
What feeling do you get when you get hugs from staff, friends, or family?
Loved
True or False: We have to handle all of our feelings safely
True
Name two feelings that were discussed this week and the color zones they are in
Sad=blue, mad=red, happy=green
Everyone on the team must act out a feeling that was discussed this week and identify one way to handle the feeling safely
Varies
What can we do to stay happy?
Happy thoughts, positive affirmations ( I am…), focus on ourselves, smile :)
What feeling is this?
Disgust
What feeling do you get when you see a spider on the wall?
Scared
Your family throws you a birthday party and you didn’t know anything about it, what are you feeling?
Surprised
What feeling do you get when you eat your favorite food?
Happy, hungry, excited
Name 2 things that make you happy
Varies
What is this feeling?
Scared
What is this feeling?
Sad
What is this feeling?
Happy
True or False: it is ok to hit people when I am angry
False! it is never ok to hit people
What should you do if you yell or scream at someone out of anger?
Apologize and promise not to do it again
What is space for?
When we are having strong feelings
You are in School 2 and you make a mistake on your worksheet, what can you do instead of ripping up your paper and getting angry?
Raise a tall quiet hand and ask the teacher for a new one.
How can I let someone know that I am becoming upset before I get out of control?
raise a hand and ask for space
True or False: I need to use my words when having strong feelings
True!
Name two things that make you angry
Varies
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