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We probably all go to school with a young person experiencing a mental health problem
Fact
Nearly three in four young people fear the reactions of friends when they talk about their mental health problems
Fact
You can help immensely by being a good friend - by simply being there to show support with no judgement. A little makes a bit difference
Fact
9 out of 10 people with mental health problems experience stigma and discrimination
Fact
Many famous, successful and inspirational people have experienced mental ill health and many people gain strength from the experience
Fact
People with a mental illness are more likely to be a victim of violence
Fact
A mental health problem can feel just as bad or worse than any other illness and needs just as much support
Fact
1 in 10 young people will experience a mental health problem
Fact
People with mental illness can and do recover
Fact
We probably all work with someone experiencing a mental health problem
Fact
We all have mental health that can move up and down, just like our physical health
Fact
1 in 4 people will experience a mental health problem in any given year
Fact
Young People with mental health problems wouldn’t be at school
Myth
It’s easy for young people to talk to friends about their feelings
Myth
I can’t do anything for someone with a mental illness
Myth
People with mental health problems don't experience discrimination
Myth
Mental health problems are a sign of weakness
Myth
People with mental health illnesses are usually violent and unpredictable
Myth
Physical health problems are worse than mental health problems
Myth
Young people just go through ups and downs as part of puberty, it's nothing
Myth
People with mental illness never recover
Myth
People with mental illness aren't able to work
Myth
Only certain people have mental health
Myth
Mental health problems are very rare
Myth
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