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1.7 Happiness and Hedonic Adaptation
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How does a positive event impact our emotional state
It will initially make us feel high levels of happiness but as time passes, we'll return to normal
What role does hedonic adaptation play when a negative event occurs?
after some time passes, our baseline level of happiness occurs
What app category had the highest level of growth with Gen Z?
financial
What is our coping skill of the day?
problem solving
What is one reason we are driven to buy more?
It feels good; We need it; we like novelty; we feel special
What is one thing someone can do to resist the temptation to buy more stuff all the time.
answers may vary: delay purchases to see if the impulse wears off; create and stick to a budget; practice gratitude
Which suggestion would bring you the most happiness?
Rita purchases a new jacket. What would you expect to happen over time due to hedonic adaptation?
What is one way you could spend your money wisely that may bring you happiness?
donate money to a charoty