Edit Game
self-control
 Delete

Use commas to add multiple tags

 Private  Unlisted  Public



 Save

Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

 Import questions





 Save   32  Close
Think it or Say it: I feel frustrated. I need a break please.
Say it
Does this show self control: You lost in a game so you throw something at the wall.
No
Does this show self-control: Interrupting your mom when she is talking to someone because you are hungry.
No
Does this show self-control: Your cousin keeps poking you but instead of poking him back you use your words and say can you please stop.
Yes
What are some strategies you can use when you start to feel like you are losing control?
Take a deep breath; count to 10; read a book; squeeze a ball; take a walk
True or False: Self Control is a skill you can use to manage your feelings and behaviors.
True
Think it or say it: "Please stop!"
Say it
Think it or say it "Didn't you just wear that shirt?"
Think it
What should you say instead of "You smell funny."
Do you need to go to the nurse and get some deodorant?
Think it or say it: "You smell funny."
Think it
Think it or say it: "I like your shirt."
Say it
What should you say instead of saying "You are a horrible singer?"
Example: Wow, that was loud. Please don't do that again.
Think it or say it "You are a horrible singer."
Think it
Think it or say it "I need a little more time to finish my project."
Say it
What is a better thing to say than "Your breath stinks?"
Do you want some gum?
Think it or say it: "Your breath stinks"
Think it
Think it or say it: "I don't want to sit next to you"
Think it
Think it or say it: "Your hair looks silly!"
Think it
You really want to play on the chromebook but your teacher tells you you have to finish your math worksheet first. How do you feel, what can you do?
Frustrated, disappointed, impatient. Tell yourself you need to do math first then you get to play... try your best to get it done
You really wanted to go outside for recess but it was just announced that there is indoor recess. How might you feel? Use positive thinking
Frustrated, disappointed, annoyed... I can draw, play a game, etc. instead
You are having a hard time focusing during whole group instruction? What could you do?
Move your seat, take a drink of water, stretch, ask for a quick break, ask the teacher for help
Your mom tells you to come straight home instead of going to afterschool program. You really want to stay. Use self-talk
"I really want to stay but my mom said to come home. If I stay she might not ever let me stay for afterschool again. It's probably best to go home for today"
Why is it important to practice self-control?
It helps us make good decisions, others like us more, avoid negative consequences
You are partnered with a student you don't like. How do you address it?
Have an individual conversation with the teacher in private letting them know how you feel (use an I statement), try to make it work
You are starting to get upset. Name 3 strategies you can use to calm down
Deep breaths, drink of water, ask for a break, move away, positive thinking, muscle relaxation
You are getting upset that another student keeps touching your belongings. Use an "I statement" to tell them how you feel
I feel annoyed when you touch my stuff, can you please ask me first.
Your teacher allows you to walk independently to deliver a letter to the office. You start to explore the building and take a while-Predict the consequence
Your teacher will feel upset/disappointed, will lose trust, won't let you walk alone anymore
Your teacher yells at you and you get upset. What can you do to calm down and manage your emotions?
Take some deep breaths, self-talk, ask for a drink of water
Your teacher tells you to stop talking and get to work. What size problem is this?
Small-no need to get upset, respond calmly
you are working on your math quiz, it's too hard so you put your head down and give up-Predict the consequence
you will get a bad grade, your teacher might make you do it over... What can you do instead?
You are thinking "this book is too hard to read, I can't do it" -Use flexible thinking
I will try my best, I can sound out the words
The writing assignment is really challenging and you don't want to do it. What could you do?
Ask for help, ask for breaks, see if you can record your thoughts then write, try your best
Your experience on this site will be improved by allowing cookies.