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What food group is also known as Natures Candy?
Fruit
True or false: Exercise will make me feel sad
False
True or False: It is OK to skip a day of my pills?
False
What is 1 of Christy's favorite "cheat foods"?
Doughnuts, Pizza, French Fries from McDonalds, Brownies
How often should you get your teeth cleaned at the dentist?
2x a year OR every 6 months
How often should you brush your teeth?
2x a day (at least)
What is this girl doing?
Meditation or Yoga or Guided Breathing or Taking a few minutes to herself
Who eats one of these almost every day?
Michael A
Should you wear this mask? Why?
No because it is dirty and torn
What is this?
Soap
What is this?
Bath Pouf
Where do germs get into your body (name 4 if you can)
Through your eyes, nose, and mouth and any broken skin.
When should you stop watching TV and using electronic devices?
At least 30 minutes before bed
What is the chemical called that makes you feel good after exercise? 1. Hormophone, 2. Endorphin, 3. Gladphin
2. Endorphin
Name someone you can talk to when you are upset & stressed out
Friend, Counselor, Priest or Pastor, Parent or caregiver
Should you wear a mask with a hole in it?
No
How long should you wash your hands??
20 Seconds
How often should you shower?
Daily
What is in your sheets when you don't wash them for a long time?
Dust Mites
How long should a person sleep?
8 Hours a night
Is it ok to treat yourself at times and have a snack?
YES
Name 3 of the 4 ways to stay healthy?
Take care of your mind, Take care of your hygiene, Take care of your body, Eat Healthy
How long do Giraffe's Sleep
1.9 hours
Name 4 times you should wash your hands
**
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