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8th Health: Making responsible decisions
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Is the process of making a choice or solving a problem
Decision making
How will this decision affect my health?
Thinking about consequences
Is in what your decisions should be based
Values
Choosing to take the right action
Ethical
These are shared by a group of people
Ethical values
Are sources of values
Your family, your culture, religious beliefs and life experiences
This criteria can help you in the decision making process
H.E.L.P.
Are standards on which to base decisions
Criteria
Is the meaning of H in H.E.L.P.
Healthful
Is the meaning of P in H.E.L.P.
Parental approval
Your parents, friends, peers and the media, are
Sources of influences
The first step of decision making
State the situation
The second step of decision making
List the options
The third step in decision making
Weigh the outcomes
The fourth step of decision making
Consider values
The fifth step of decision making
Make a decision and act
The sixth step in decision making
Evaluate the decision