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What piece of equipment is used for stirring, beating , and whipping?
Balloon whisk
When placing food in a microwave what is the most effective shape for cooking? `
ring
When cooking foods heat releases _______ and _________.
flavor and aroma
What piece of equipment is used for slicing, chopping, and dicing?
Chef knife
What 2 basic mixing methods are used for quick bread batter?
muffin and biscuits
_______ is cooking small pieces of food over high heat in a small amount of oil until just tender.
stir frying
What is a serrated knife?
used fir slicing bread
What is a portion scoop?
for measuring cookies and ingredients in portions
What are the 2 major types of breads?
quick and yeast
___ batters are thin and are made from equal amounts of liquid and flour.
pour
What is the abbreviation of Tablespoon?
TBSP
1 “stick” butter = _____ TBSP
8
A “pinch” = less than _____ teaspoons
1/8
What is the hardest type of wheat?
durum
What is the largest part of a healthy diet?
carbohydrates
1 gram of protein is equal to how many calories?
4
How many cups of water should you drink in a day?
8-12
_______ are important to health but do not supply energy?
vitamins
Proteins make up _____ of your body weight?
1/5
When placing food in a microwave what is the most effective shape for cooking?
ring
What is one thing all cooking methods have in common?
heat
What type of cooking method retains more nutrients than most other cooking methods?
microwaving
______ fats have a low smoking point.
animal
Write the key term for “ To cook in water or liquid under a boiling point or reach the point when a boiling liquid is in turmoil; its surface is agitated and rolling.”
Boil
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