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Healthy lifestyles vocabulary
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You must get Julia into the habit of eating fruits.
to begin to do something regularly
I can’t quit smoking. Old habits die hard, right?
it is difficult to stop doing something that someone has been doing for a long time
He is such a creature of habit — he can’t go to bed without kissing me good night.
someone who always does the same thing in the same way
I’m struggling with kicking the habit of drinking soda.
to stop bad habits, especially those that have a impact on someone’s health
It’s hard to break a habit you’ve had since you were a teenager.
to stop doing something that has become a habit, especially if it is bad
I have gained 20 pounds. I need to go on a diet!
to start a diet
Mary lost 30 pounds by counting calories.
to keep track of the amount of calories you eat in a day
Beth needs to slim down.
to lose weight
Susan wants to cut down on diet soda.
to eat or to drink less of a particular thing
Tess, please watch what you eat! You have been eating too many cookies.
to pay attention to what you are eating, to avoid unhealthy foods
I have decided to cut sugar out of my diet.
to take things out of your diet
Lisa, you are in such good shape!
someone who is fit and healthy
He’s turning 70, but he’s fit as a fiddle.
to be very healthy and strong
I used to be a gym rat.
someone who spends a lot of time exercising in the gym
Tony wants to get ripped. That’s why he works out every day.
someone who has high muscle definition


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