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Healthy Living
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Name 5 fruits you like and 2 you dislike
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Name 3 vegetables you eat and 3 you rarely eat
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What are two things you do for a good mental health?
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What are two unhealthy habits you have?
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Describe a balanced diet.
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What are two things you do to stay fit?
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What are the steps to wash our hands correctly?
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Why do you think people have to sleep 8 hours a day?
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Which drinks should we avoid?
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What is emotional health?
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What is spiritual health?
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Give two recommendations to someone who always gets sick.
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What are the consequences of not having time to rest and have fun?
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Mention how helping the environment helps us live better.
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Give a tip for healthy living using "ought not to".
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Give a tip for healthy living using "had better".
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Give a tip for healthy living using "shouldn't".
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Physical activity is important, make your team stretch for 1 minute.
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Building strength is necessary, instruct your team to do two exercises for this.
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Mental health is a must, guide your team for a 1 minute meditation practice.
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It's difficult to develop control over our emotions, tell your team how you avoid getting stressed or angry.
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