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Next time you feel yourself getting upset what can you do?
 
stop and think it through
 
react right away!
Responding to a situation is...
 
helpful
 
hurtful
Responding means...
 
taking time to figure out the best way to handle a situation
 
acting on a decision right away without thinking
Reacting can cause you do do something...
 
hurtful
 
helpful
Reacting is...
 
doing something right away, not thinking about consequences
 
doing something after thinking about the consequences
What is one way to cope with anger in a positive way?
 
Respond instead of react
 
React instead of respond
Anger becomes a problem when..
 
you cope with it in a way that hurts you or others
 
you cope with it by ignoring the situation all together
all feelings are ok!
 
true
 
false
Feeling angry is a BAD thing
 
false
 
true
if you do not control your thoughts and behaviors when you get angry...
 
you could end up hurting your relationships
 
you could end up eating a bunch of broccoli
If you do not control your thoughts and behaviors when you get angry...
 
you could get in trouble
 
you could lose your arm
Anger can lead to negative behavior like...
 
hurting someone
 
helping someone
Anger can lead to negative behavior like...
 
destroying property
 
making art work
Anger can lead to negative behavior like...
 
talking back
 
falling asleep
Anger can lead to negative behavior like...
 
using bad words
 
singing
Anger can lead to negative behavior like...
 
name calling
 
jumping jacks


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