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Challenge - How Healthy Are You?
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4 things we need to do to stay healthy
Ex. Drink water, eat fuit, do sport, go to the gym, eat vegetables, no smoking...
What activities do you do after school?
Really?
How long does a person need to sleep to feel well?
8 hours
Name 3 unhealthy habits
Ex. Addictions to smoking, playing video games and drinking...
Can you spin around 5 times and then walk in a straight line? Prove it!
Wow!
Can you hold your breath for 20 seconds? Prove it
Amazing!
Can you jump on one foot for 20 seconds?
Excellent!
Fast food or homemade food? What do you prefer?
Wow!
Mime 3 sports
Great!
Name 4 fruits you like
Delicious!
Name 4 vegetables you like
Yum!
Dance or sing 3 types of music.
AWESOME !!
Mime 3 daily activities you don't like doing
HE/SHE doesn't like...
Name 3 hobbies you know or from a classmate
dancing, reading, singing...