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Which one is a self-care activity?
 
Going to a park for fresh air
 
Staying indoors and not getting any sunlight
Which one is a self-care activity?
 
Taking your prescribed medications on time
 
Skipping meals
True or False? Cyber safety includes devices like tablets and smartphones too.
 
True
 
False
Which side shows an appropriate outfit for an interview?
 
Left
 
Right
Where do you store these?
 
Pantry
 
Fridge
Which one is part of physical self-care?
 
Going to your healthcare appointments
 
Staying up all night and not getting enough sleep
Where can you find Cheese?
 
Dairy aisle
 
Produce
How often should you clean a cat's litter box?
 
Every day
 
Every month
If there are injured people during an emergency, what can you do right away?
 
Provide first aid right away
 
Look the other way
Which activity can you do sharpen your mind?
 
Reading a book
 
Watching Netflix all day
How many hours of sleep should we try to get each night?
 
At least 7 hours
 
At least 10 hours
Fill in the blank: Exercising is good for making your bones and _______ stronger.
 
muscles
 
nerves
What should you do right after waking up and before going to bed?
 
Brush your teeth
 
Watch TV
Before entering the store, what should you get?
 
Grocery cart/basket
 
Fast food
What should you do once you know the interview time and place?
 
Write it down in your calendar
 
Don't write anything down and trust your memory
How can you stay safe when online?
 
Only open e-mails from people you know
 
Share your password with your friends
What color bin does the TRASH go in?
 
Black
 
Green
One of your co-workers trips and falls on the ground. Everyone saw and starts to laugh at them. What would you do?
 
Give your hand to them and help them back up
 
Laugh at them like the rest of your colleagues
How long should you walk your dog for?
 
30 minutes
 
5 minutes
What should you do before starting ANY kitchen activity?
 
Wash your hands
 
Start right away
After your clothes have dried, what should you do to prevent wrinkles?
 
Fold or hang your clothes immediately
 
Leave them in your hamper
Safe or Unsafe: It is okay to give personal information to a stranger
 
Unsafe
 
Safe
What do you use to wash your hair?
 
Shampoo
 
Body wash
How many times do you brush your teeth in one day?
 
2
 
1
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