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Just a minute: Stress
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WHat advice could you give the worried parents of a teenager who also seems to be stressed out about school?
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What advice could you give a teenager who is stressed out about school?
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When was the last time something felt like a matter of life and death to you, but not the others?
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"Happiness is when what you think, what you say and what you do are in harmony." Mahatma Gandhi
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Why are we continually fed the message that every type of stress is harmful for us?
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What occurs to the body when we feel stressed?
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How can stress be good for you?
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What is the difference between eustress and distress?
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