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Brain Health
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Does studying help make you smarter?
Yes! Studying is very good for the brain.
What can the brain help you to do?
The brain can help you read and do so much more!
Name some foods that are good for your brain. Are there any drinks that are good for your brain?
Green leafy vegetables, nuts, fatty fish, eggs, and more! Yes, green tea and water are both good for the brain.
Is playing the piano knowledge or skill?
It is a skill!
Do you know how to swim?
Yes, I can/ No, I can't
Can you ride a bike?
Yes, I can/ No, I can't
What have you done today for your brain?
Exercise, rest, healthy eating and/or water.
Is taking a break good for your brain? Should you study without breaks?
Yes, taking breaks is good for your brain. No, you shouldn't study without taking breaks. You will feel tired faster!
Do you like solving puzzles?
Yes, I do or No, I don't
How did you sleep last night?
I slept well, or, I didn't sleep a lot
What is this? Is it good for your brain?
It is meditation, and yes it is.
Did you learn this week?
Yes, at school
What exercise have you done this week?
Running, walking, riding a bike, swimming, or something else
Name some games that are good for your brain?
Chess, soduku, puzzles, and more!
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