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Diabetes is a leading cause of.....
Blindness and amputations each year.
How many carbs in one medium potato?
 
40 g
 
10 g
 
80 g
 
14 g
1/2 cup of black beans has how many carbs?
 
20 g
 
5
 
10
 
45
What are examples of carbs?
 
Rice, oatmeal, tortilla, beans, fruits, corn, potatoes
 
Chicken, beef, turkey, eggs
 
Almonds, walnuts, avocado, peanuts
Which foods you have to watch for if you have diabetes?
Carbs
How are obesity and diabetes related?
People who are obese are up to 80 times more likely to devel
Type 2 diabetes can be delayed or prevented with.....
 
Healthy weight
 
Watching TV for hours
 
Eating fast food frequently
 
Smoking cigarettes
What is a healthy BMI (body mass index) for women?
18.5–24.9
These are signs of ....
Hyperglycemia
Which test can identify pre-diabetes?
A1C test
What percentage of pregnancies are affected by gestational diabetes every year?
10 percent of pregnancies in the U.S. are affected by gestational diabetes every year
How to avoid getting diabetes?
Lose Weight If You're Overweight or Obese
How to avoid getting diabetes?
Work Out Regularly
What happens if diabetes goes untreated?
Complications include kidney damage, often leading to dialysis, eye damage, which could result in blindness, or an increased risk for heart disease or stroke.
How can I check if I have diabetes?
A simple blood test that evaluates your current blood glucose level
What are 3 symptoms of diabetes?
Increased thirst, Frequent urination, Blurred vision.
What is the main cause of diabetes?
obesity and an inactive lifestyle
What is diabetes?
A diseases that results in too much sugar in the blood (high blood glucose)
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