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Let's Try These Mouth Experiments
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Close your eyes and think about your favorite food being cooked and served to you.
How does your mouth feel? Give at least three words.
Imagine that your are eating very spicy food.
How does your mouth feel? Give at least three words.
Imagine that your are eating a strong mint.
How does your mouth feel? Give at least three words.
Take five quiet whistle breaths
How does your mouth feel? Give at least three words.
Take five short breaths in and out of your mouth.
How does your mouth feel? Give at least three words.
Gently rub your tongue back and forth on the roof of your mouth 10 times.
How does your mouth feel? Give at least three words.
Gently clench your teeth together for 10 seconds.
How does your mouth feel? Give at least three words.
Press your lips together and hold for 20 seconds.
How does your mouth feel? Give at least three words.
Massage your jaw for 20 seconds.
How does your mouth feel? Give at least three words.
Wiggle your lower jaw back and forth for 10 seconds.
How does your mouth feel? Give at least three words.
Hum a song.
How does your mouth feel? Give at least three words.
Take 5 Bee Breaths, inhaling through your nose and making a ZZZZ sound through your mouth as you exhale.
How does your mouth feel? Give at least three words.
Hold you mouth open as wide as you can for 20 seconds, then relax.
How does your mouth feel? Give at least three words.
Take five quick breaths through mouth as if you are inhaling through a straw
How does your mouth feel? Give at least three words.
Puff your cheeks out and hold for 10 seconds.
How does your mouth feel? Give three words
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