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How does she feel? How do you know?
Happy/excited because she waves her arm and is smiling very big
How do the dog feel? How do you know?
Angry— the dog shows it’s teeth and bites
How do you know when someone is excited?
They smile, jump, dance or wave their arms around
True or false: if you see a ghost, you feel scary.
FALSE! You feel scared, the ghost is scary
How can you help someone who is scared?
Tell them it’s okay, talk to them softly, give them a hug
How do you know when someone is scared?
Their eyes and mouth are open wide, maybe they are pale
How do people use body language to communicate?
Show they are happy when smiling, sad when frowning, confused when raise eyebrows, scared when eyes and mouth are wide
What is one way dogs communicate?
Wagging their tail / their tongue hangs out / ears up / show their teeth
What are two ways you can communicate emotion?
Body language...for example wrinkle my nose, raise eyebrows, frown, smile, jump,
Jane’s mom stood on one foot. What animal does she look like?
A flamingo
Show me one yoga pose.
*does pose*
What does “reduce” mean?
Reduce is a verb meaning to have less of something
Why does yoga help people relax?
Yoga poses help you reduce stress
What is this called?
Yoga
How can you help others relax?
Give advice on ways to reduce stress
What are some ways you can relax?
I can drink tea / go for a walk / breathe / do yoga / meditate to relax
What makes you feel stressed out during the day?
School / homework / chores stress me out every day.