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Middle School Problems
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A misunderstanding over text caused tension.
Ask to talk in person and explain that the messages came across differently than you intended.
You want to participate more but feel anxious.
Plan one small comment, volunteer early, and build confidence gradually.
Your friend laughs off teasing but seems hurt.
Check in privately and offer to help them speak up or get support.
A teammate corrects you in a harsh tone.
Tell them privately that you appreciate the help but prefer a calmer way of giving feedback.
You procrastinated on a long assignment.
Break it into steps, start with a short timer, and focus on the most important parts first.
You feel your teacher doesn’t notice your effort.
Explain that you’re trying hard and ask for feedback or strategies.
Friends want to do something you’re not comfortable with.
Say no clearly and offer an alternative activity.
You want to join a new club but feel nervous.
Attend one meeting, introduce yourself to one person, or bring a friend for support.
You accidentally offended someone while joking.
Apologize sincerely and acknowledge their feelings.
A group member dominates discussions.
Speak up with, “I have an idea to share,” and suggest turn-taking; involve the teacher if needed.
You disagree with a project grade.
Ask the teacher to review the rubric and explain how you can improve.
A rumor about you spreads online.
Stay calm, tell a trusted adult, and correct misinformation without escalating.
You feel overwhelmed with school and responsibilities.
Break tasks into smaller steps and talk to an adult about adjusting your workload.
Your best friend seems distant or annoyed.
Ask if something has changed and listen calmly to their perspective.
A classmate is repeatedly excluded from groups.
Invite them into your group and bring the issue to the teacher if it continues.
You studied but did poorly on a test.
Review your mistakes and ask the teacher how to improve your study strategies.
A student’s sarcastic comments feel unclear or hurtful.
Ask privately whether they’re joking and let them know the comments feel confusing or harsh.
You couldn’t finish a major assignment because of a family issue.
Explain the situation honestly and request an extension respectfully.
Two teammates keep arguing during a group project.
Suggest dividing tasks or finding a compromise, and ask the teacher for help if the arguing stops progress.
You overhear two classmates talking negatively about your close friend, and your friend doesn’t know.
Calmly tell them the comments weren’t kind and encourage them to talk to your friend directly. Check in with your friend privately.
Someone keeps taking your seat in the cafeteria.
 
Tell them kindly that you usually sit there and ask if you c
 
Start a loud argument.
 
Take their seat next time on purpose.
Problem: You need help in class but feel embarrassed to ask.
 
Ask privately after class or email your teacher.
 
Sit quietly and hope no one notices.
 
Guess your way through everything.
Problem: You’re distracted by your phone during homework.
 
Put your phone in another room or use “Do Not Disturb.”
 
Check notifications every 30 seconds.
 
Do homework while watching YouTube shorts.
Problem: You missed school due to illness and now feel behind.
 
Check Google Classroom and email teachers for missed work.
 
Pretend the assignments don’t exist.
 
Copy someone’s work.
Problem: Someone in your group keeps interrupting you.
 
Say politely, “I’d like a turn to share my ideas.”
 
Interrupt them back.
 
Stop participating altogether.
Problem: You didn’t eat breakfast and feel hungry in class.
 
Ask quietly if you can visit the nurse for a snack.
 
Complain loudly.
 
Eat chips in the middle of the lesson.
Problem: You have an argument with a friend.
 
Use “I” statements to explain your feelings and listen to th
 
Bring other friends into the argument.
 
Stop talking to them forever.
Problem: You feel nervous about presenting in front of the class.
 
Practice your presentation ahead of time and use note cards.
 
Skip class that day.
 
Read from the slides with your head down.
Problem: You forgot your locker combination.
 
Ask the office or custodian for help.
 
Keep spinning the dial until it somehow opens.
 
Borrow other people’s supplies for the rest of the year.
You have a group project, but one group member isn’t doing anything.
 
Talk to the person kindly and divide tasks clearly.
 
Do all the work yourself.
 
Tell the teacher immediately without trying to solve it firs
Problem: You’re overwhelmed with too much homework.
 
Make a to-do list and break it into smaller chunks.
 
Panic and scroll TikTok.
 
Stay up until 3 a.m.
Problem: A friend made a joke that hurt your feelings.
 
Tell them calmly how the comment made you feel.
 
Get revenge by making a mean joke back.
 
Ignore the friend completely.
Problem: You don’t understand the math lesson.
 
Ask the teacher for help or stay for extra help.
 
Copy a friend’s work.
 
Give up and stop trying.
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