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School Therapy Group- March
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 Import questions





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True or false: Stress is only a mental/emotional feeling, it doesn't contribute to any physical issues.
False
Name a coping strategy you can use when you're having a hard day at school
Talk/discuss
Talk about an act of kindness you've done this week for someone else
Talk/discuss
Name one of your challenges/something you struggle with
Talk/Discuss
Talk about a challenge you've had to manage this week
Talk/discuss
What is 1 quality you value in a friend?
Talk/Discuss
Expected/Unexpected: Standing right behind another student in the line for check in
Unexpected- Personal space
Name a strategy you can use in school to help keep yourself organized.
Following a schedule, making to-do lists, using folders/notebooks/binders, using a timer, listening to music while working
True or false: All stress is bad for you and can lead to negative consequences.
False
True or false: Difficulty sleeping is a physical symptom of stress.
True
What does it mean when someone is feeling "pessimistic"?
They are thinking the worst of a situation, feeling like something bad may happen, unable to see the positive in a situation
Expected/Unexpected: Talking about your plans for the weekend during algebra
Unexpected
Say something you are grateful for this week
Talk/discuss
Talk about 2 things you can do this week for self-care
Talk/discuss
Name 1 of your personal strengths
Talk/discuss
Say something positive about the person who answered before you
Talk/discuss
Talk about something that made you happy this week
Talk/discuss
Random: If you had to eat the same meal for breakfast for the rest of your life, what would you choose?
Talk/discuss
Mad Gab: Hike ann tell pit
I can't help it
Mad Gab: Noggin Hock Ooze There
Knock knock, who's there?
Mad Gab: Chest Hey Kitty Sea
Just take it easy
Mad Gab: Laugh tan did
Left handed
Mad Gab: Disguise they'll him it
The sky's the limit
Random: What is a strange/odd food combination you really like?
Talk/Discuss
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