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Nutrition Review
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The process by which your body takes in and uses food.
Nutrition
Substance in food that your body needs to grow, repair itself, and to use for energy.
Nutrients
A unit of heat, use to measure the energy in food
Calories
These are examples of influences of the why you eat.
Taste, Cost, Peers
Two types of Carbohydrates.
Simple and Complex
Two types of Proteins
Complete and Incomplete
Two Types of Fiber
Soluble and Insoluble
Two types of Vitamins
Water Soluble and Fat Soluble
These are also know as lipids?
Fats
High density lipoproteins are an example of good cholesterol.
True
Substances added to food to produce a desired effect.
Food Additive
Another word for Food Poisoning
Foodborne Illness
Treating a substance with heat to kill pathogens.
Pasteurization
The spreading of pathogens from one food to another.
Cross-Contamination
What are the three most important thing to look for on a food fact label?
Serving Size, Calories, Daily Value
What is the most abundant nutrient?
Water
What is the only food that does not go bad?
Honey
One should eat a variety of food and color to get nutrient-dense foods.
True
Who regulates our food guidelines?
United States Department of Agricultural
Why would someone look at the ingredient lists
Allergies and Intolerances
McDonald's is the largest purchaser of ground beef and potatoes.
True
Which company is the largest meat packing company in the world
Tyson
The average American eats over how many pounds of meat per person per year
200
After the decline of tobacco many farmers in south turned to?
Chicken Farming
What is the most subsidized crop grown in the U.S. today?
Corn