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Nutrition and health G2
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Give two examples from the vegetable food group:
carrot, broccoli
Give two examples from the grains food group:
bread, rice
Give two examples from the fruit food group:
banana orange......
Give two examples from the dairy food group:
milk cheese
What does balanced diet mean?
Giving the body everything it needs to grow and be healthy.
Can you give two examples from the protein food group?
meat, egg
What should you do if a STRANGER asks you to get in their car?
Say no, run away, tell Mom or Dad and call the police
What are two safety rules at home?
Don't play with sharp things, Don't eat pencils!
Two safety rules at school
No running in hall, Wash your hands before you eat
Why should we follow safety rules?
It will keep us safe!
Why do people set goals?
Goals help people get better!
Give an example of a health goal
one hour of exercise everyday, eat two fruits everyday, sleep 8 hours every day
Why do people set goals?
Goals help people get better!
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