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Nutrition and health G1
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Why does Mr. Burton smell so bad?
because he is a monkey!!!!
How can you keep your skin clean?
Have a shower or bath with soap, wash your hands
What can you do to stop getting sick?
Wash hands, eat healthy food, exercise, stay clean, wear a mask.
What should you do if a STRANGER asks you to get in their car?
Say no, run away, tell Mom or Dad and call the police
What is Mr. Burton's favorite fruit?
Banana 香蕉
Can you name three trusted adults?
Teacher, police, Fireman, Doctor, Nurse
Who can help us if we are having problems at school?
teacher or counselor
Can you give an example of a balanced diet for lunch?
chicken and rice with broccoli and a piece of fruit
What does balanced diet mean?
Giving the body everything it needs to grow and be healthy. Eating all the food groups!
Why did doctors make the my plate food chart?
To help us eat a balanced diet, so we can be healthy!
Give two examples from the dairy food group:
milk, cheese
Give two examples from the fruit food group:
blueberries, apple
Give two examples from the grains food group:
wheat and rice
Give two examples from the vegetable food group:
broccoli, lettuce, tomato........
Give two examples from the protein food group:
Chicken, Fish, nuts
What are the five food groups?
Carbohydrates, proteins, fruit, vegetables, dairy
How does our family keep us healthy?
healthy food, making us sleep, keeping us safe from danger
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