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Coping Skills
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Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.






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When I feel angry or frustrated I can...
Do a puzzle
When I feel angry or frustrated I can...
Shape breathe
When I feel angry or frustrated I can...
Get a drink of water
When I feel angry or frustrated I can...
Go for a walk
When I feel angry or frustrated I can...
Ask for a break
When I feel angry or frustrated I can...
Dance
When I feel angry or frustrated I can...
Read a book
When feeling angry or frustrated I can...
Take a deep breath
When I feel angry or frustrated I can...
Color or draw
When feeling frustrated or angry I can...
Count to 10