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If you eat too much you will p__ o__ w___.
put on weight
If you want to exercise more and gain muscle you can join __ ____.
a gym
I g_ f__ a r__ three times a week!
go for a run
If you need to lose weight you can g_ o__ a d____.
go on a diet
If you are overweight, you might have to c___ o___ junk food.
cut out junk food
If you eat too much bacon, crisps, chips and fast food, your doctor might ask you to c___ d____ o___ salt!
cut down on salt
You need these to grow! You find them in healthy food such as fruit, meat, fish and vegetables!
vitamins
Students have this before they do a test. S _ _ _ s s
stress
This is very bad for your health and makes you cough. It can kill you.
smoking
It is healthy, it has vegetables such as carrots, lettuce and cucumber.
salad
McDonald's, chocolate, potato chips and fried chicken are different types of ______. You shouldn't eat too much!
junk food
If you want to be strong, you should work out in the ____.
gym
During Spring Festival in China, many people eat this healthy food from the sea.
fish
Oats, broccoli, Brussel sprouts, sweetcorn and red apples are all good sources of ______.
 
fibre
 
dairy
 
sugar
 
restaurant
Avocado, nuts and olive oil are good sources of healthy f_____.
fats
If you want to be healthy, you should do regular _______.
exercise
The food you eat every day is called your d______.
diet
Bread, rice, noodles, potatoes and fruits all have healthy ___________.
 
carbohydrates
 
car parks
 
food
 
fruits
Don't eat too much of that cake! It has so many _______.
 
calories
 
energy
 
power
 
vegetarian
What is something only adults can drink and if they have too much it makes them sick?
alcohol