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B1-B2 Stay Active And Be Healthy
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Adrenaline rush
ΠΏΡ€ΠΈΠ»ΠΈΠ² Π°Π΄Ρ€Π΅Π½Π°Π»ΠΈΠ½Π°
Burn out
ΠΏΠ΅Ρ€Π΅Π³ΠΎΡ€Π°Ρ‚ΡŒ, Π²Ρ‹Π³ΠΎΡ€Π°Ρ‚ΡŒ
Burnout
ΡΠΌΠΎΡ†ΠΈΠΎΠ½Π°Π»ΡŒΠ½ΠΎΠ΅ Π²Ρ‹Π³ΠΎΡ€Π°Π½ΠΈΠ΅
Muscle memory
ΠΌΡ‹ΡˆΠ΅Ρ‡Π½Π°Ρ ΠΏΠ°ΠΌΡΡ‚ΡŒ
Hit the wall
ΡƒΠΏΠ΅Ρ€Π΅Ρ‚ΡŒΡΡ Π² стСну (ΠΈΠ»ΠΈ Π΄ΠΎΡΡ‚ΠΈΠ³Π½ΡƒΡ‚ΡŒ ΠΏΡ€Π΅Π΄Π΅Π»Π° своих возмоТностСй)
Second wind
Π²Ρ‚ΠΎΡ€ΠΎΠ΅ Π΄Ρ‹Ρ…Π°Π½ΠΈΠ΅
Greatly improve
Π·Π½Π°Ρ‡ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎ ΡƒΠ»ΡƒΡ‡ΡˆΠΈΡ‚ΡŒ
A sense of accomplishment
чувство достиТСния
Mood-boosting chemicals
вСщСства, ΡƒΠ»ΡƒΡ‡ΡˆΠ°ΡŽΡ‰ΠΈΠ΅ настроСниС
Intend to
Π½Π°ΠΌΠ΅Ρ€Π΅Π²Π°Ρ‚ΡŒΡΡ
Getting injured
ΠΏΠΎΠ»ΡƒΡ‡Π΅Π½ΠΈΠ΅ Ρ‚Ρ€Π°Π²ΠΌΡ‹
Go beyond physical fitness
Π²Ρ‹Ρ…ΠΎΠ΄ΠΈΡ‚ΡŒ Π·Π° Ρ€Π°ΠΌΠΊΠΈ физичСской Ρ„ΠΎΡ€ΠΌΡ‹
Benefit
польза, Π²Ρ‹Π³ΠΎΠ΄Π°
Shift
измСнСниС, сдвиг
Cell
ΠΊΠ»Π΅Ρ‚ΠΊΠ° (основная Π΅Π΄ΠΈΠ½ΠΈΡ†Π° ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌΠ°)
Brand new
ΡΠΎΠ²Π΅Ρ€ΡˆΠ΅Π½Π½ΠΎ Π½ΠΎΠ²Ρ‹ΠΉ
Hippocampus
Π³ΠΈΠΏΠΏΠΎΠΊΠ°ΠΌΠΏ (Ρ‡Π°ΡΡ‚ΡŒ ΠΌΠΎΠ·Π³Π°, ΠΎΡ‚Π²Π΅Ρ‡Π°Π΅Ρ‚ Π·Π° ΠΏΠ°ΠΌΡΡ‚ΡŒ)
Kick in
Π½Π°Ρ‡ΠΈΠ½Π°Ρ‚ΡŒ Π΄Π΅ΠΉΡΡ‚Π²ΠΎΠ²Π°Ρ‚ΡŒ
Euphoria
эйфория, сильная Ρ€Π°Π΄ΠΎΡΡ‚ΡŒ
Runner's high
эйфория Π±Π΅Π³ΡƒΠ½Π°
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