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Avoid fast food / sugary snacks / prevent that lazy feeling.
AVOIDING fast food AND sugary snacks WILL prevent that lazy feeling.
What's / a healthy diet / another key factor / boosting your energy.
What's MORE, a healthy diet IS another key factor IN boosting your energy.
To begin with, ensure / get / sleep each night.
To begin with, ensure YOU get ENOUGH sleep each night.
Don't worry - there / plenty / simple tips / help you regain your energy / feel / refreshed.
Don't worry - there ARE plenty OF simple tips THAT CAN help you regain your energy AND feel MORE refreshed.
Are / one / those people / feel drained / handling schoolwork, friends, and other activities?
Are YOU one OF those people WHO feel drained FROM handling schoolwork, friends, and other activities?
Just by practicing these three easy steps, you can ........... up your energy levels again!
 
boost
 
hold
 
build
Just by .............. these three easy tips, you can boost up your energy levels again!
following / practicing / applying
You could ride your bike to school ........... take up a sport.
 
or
 
and
 
but
As long as you do it ............., you'll feel much better.
 
regularly
 
constantly
 
quickly
Don't forget to exercise! It will get your heart pumping and .......... you feel great!
 
make
 
cause
 
get
Fresh, healthy food, on the .......... hand, gives you an energy boost.
 
other
 
one
 
another
 
left
Junk food is bad for you as it doesn't contain much nutrition or give you ......... energy.
 
any
 
none
 
many
 
lots
........... a balanced diet will do wonders for your energy levels.
 
Eating
 
Eat
 
Having eaten
 
Ate
You ........ to give your body time to recharge its batteries!
 
need
 
should
 
make
 
have
Make sure that you find time for relaxation, ............ listening to music for example.
 
like
 
about
 
such
 
as
Also, during the day make .......... that you find time for relaxation.
 
sure
 
aware
 
certain
Try to go to get at a reasonable hour and ............ at least eight hours of sleep a night.
 
get
 
make
 
have
 
gain
Here are some great tips to help you beat that tired feeling and give you loads of ..........
 
energy
 
money
 
strength
 
allergy
Here are ......... great tips to help you beat that tired feeling.
 
some
 
few
 
many
Are you .......... with school and friends that you feel tired all the time?
 
busy
 
struggling
 
those
 
relaxed