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Emotional cues and Triggers
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what sensation do you feel when you're calm?
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What sensation do you feel when you're angry ?
.......
what sensation do you feel when you're cold?
......
what sensation do you feel when you're excited?
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what sensation do you feel when you're scared?
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What sensation do you feel when you're nervous?
....
emotions, especially those influenced by other people
Feelings
A feeling within your body when you feel an emotion
Sensation
peaceful, quiet, and without worry
Calm
To understand and positively deal with your emotions
Self Regulate
Signals that show what a person is feeling
 
Cue
 
Trigger
 
Emotions
an event, situation or person that causes a reaction
 
Trigger
 
Cue
 
Self - Regulate