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What is this sport?
 
Lacrosse
 
Curling
What is a good way to control anger?
 
Thinking about the other person's point of view
 
Thinking about it over and over again
What is a good way to control anger?
 
Taking deep breaths
 
Yelling
What is a good way to control anger?
 
Distracting yourself with something fun
 
Not talking to anyone
What is a good way to control anger?
 
Taking a break
 
Yelling
What is an "I Statement"?
 
Talking about how you feel
 
Talking about what you are good at
If you are good at math, what else might you be good at?
 
Chemistry
 
Writing
What is the most important thing you can have to ensure success?
 
Self Esteem
 
Being Funny
What does a goal not need?
 
An easier way to do the goal
 
Steps
What is a time line important for a goal?
 
To see if you are making progress
 
If you are not good by the end date, you will never do it
A goal without a plan is what?
 
A dream
 
A good first step
How do goals improve self esteem?
 
You can encourage yourself when you struggle
 
Other people will tell you that you're great
How does "jumping in" relate to fears?
 
You face a fear by diving right in and doing it
 
You slowly expose yourself to the fear
What is a common early warning sign of becoming angry?
 
Starting to breath heavy.
 
Throwing things
If an activity goes by fast, what does it mean?
 
You like it and are good at it.
 
Nothing
How do you find your talent?
 
Try many different things
 
Do what you are good at
What can you control in life?
 
What you do
 
What other people do
What is a good first step in building self esteem?
 
Taking an honest look at what you are good and bad at
 
Pretending you are better then others at games
What is a good way to build self esteem?
 
Be with positive people
 
Only do things you are good at
Why is confidence important?
 
If you believe in yourself, others will as well.
 
Confidence makes you smarter
What is the best way to build confidence?
 
Find something you are good at and get better
 
Have others tell you how great you are
If you act confident, people...
 
see you as confident
 
think you are bragging
What is NOT a good way to celebrate your victories?
 
Throw a huge party
 
Write down what you have achieved
What is a power pose?
 
A small celebration of your victory
 
How you look in school pictures
What is a "Brag Buddy"?
 
Someone you share victories with that supports you
 
Someone that tells other people great things about you
Why should we celebrate all of the victories in our lives?
 
Small celebrations help us to keep going
 
So we can show how good we are
Which is not part of active listening?
 
Put your head in your hands
 
Face the Speaker
In active listening, what does repeating back what was said help?
 
Helps the other person know if you understand
 
To make the other person understand better
Which of these is not part of active listening?
 
Begin planning your response while the person is talking
 
Focus on what they are saying
Which Person Is Actively Listening?
 
D
 
A
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