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Can you Control This?
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how many hours your parents work
 
no
 
yes
what your parents spend money on
 
no
 
yes
who you decide to talk to
 
yes
 
no
what goes on in your school
 
no
 
yes
the weather
 
no
 
yes
saying positive self-affirmations about yourself
 
yes
 
no
being kind to yourself
 
yes
 
no
your opinion of others
 
yes
 
no
your point of view
 
yes
 
no
people's opinions
 
no
 
yes
what others wear
 
no
 
yes
your actions
 
yes
 
no
the boundaries you set
 
yes
 
no
if someone wants to be your friend or not
 
no
 
yes
what you say
 
yes
 
no
the level of your voice
 
yes
 
no
deciding to stay positive or negative in a situation
 
yes
 
no
what coping skills to use
 
yes
 
no
your yoga routine
 
yes
 
no
other people's schedules
 
no
 
yes
your parents' finances
 
no
 
yes
how much you parents have to do during the day
 
no
 
yes
reacting to a bully
 
yes
 
no
how loud your sibling is
 
no
 
yes
completing your hygiene routine
 
yes
 
no
listening to helpful thoughts
 
yes
 
no
unplugging from technology
 
yes
 
no
your parent's stress level
 
no
 
yes
finishing your homework
 
yes
 
no
your emotions
 
sometimes
 
always