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Energy and sleep vocabulary
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toss and turn
to move about from side to side or turn a lot in bed, especially because you cannot sleep.
nap
a short sleep, especially during the day.
sleepless
without any sleep / not able to sleep
drowsy
being in a state between sleeping and being awake.
drift off
to gradually start to sleep.
turn in
to go to bed.
sleep over
to sleep in someone else's home for a night.
race off
go quickly
perk up
to improve or become more exciting.
doze off
If you doze off, you start to sleep, especially during the day.
chill out
to relax completely, or not allow things to upset you.
calm down
to stop feeling upset, angry, or excited, or to stop someone feeling this way.
burn out
extreme tiredness usually caused by working too much.
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