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The dark side of mindfullness
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(adj.) causing a complete change in something
transformative
(n) the degree to which something is easy to reach or find
accessibility
(n) a mental illness characterised by periods of deep depression followed by periods of high energy
bipolar disorder
(n) the practice of focusing your mind while sitting silently
meditation
(v) to develop something so it is more likely to succeed
cultivate
(n) the practice of focusing on the present moment using various techniques
mindfulness
(n) the fear that something bad may happen in the future
trepidation
(adj.) feeling deeply worried and upset
overwrought
His mentorship was __________, turning her passion for art into a successful career.
His mentorship was transformative, turning her passion for art into a successful career.
Equal access for people with disabilities is enabled through __________.
Equal access for people with disabilities is enabled through accessibility.
__________ ___________ is a mental health condition characterized by extreme mood swings, including periods of mania and depression.
Bipolar disorder is a mental health condition characterized by extreme mood swings, including periods of mania and depression.
__________ became her daily ritual, bringing inner peace and clarity to her mind.
Meditation became her daily ritual, bringing inner peace and clarity to her mind.
She made a conscious effort to __________ a positive and compassionate attitude towards others.
She made a conscious effort to cultivate a positive and compassionate attitude towards others.
Practicing __________ helped her stay focused and calm during challenging moments.
Practicing mindfulness helped her stay focused and calm during challenging moments.
As she stood before the audience to give her first-ever public speech, __________ gripped her.
As she stood before the audience to give her first-ever public speech, trepidation gripped her.
The __________ actor struggled to deliver their lines during the emotional scene.
The overwrought actor struggled to deliver their lines during the emotional scene.


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