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Health and fitness collocations from Teach this
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the doctor gives you this to get medicine
a prescription
you put this on a broken arm
plaster
you put this on a cut
a plaster
when you have an accident but your ankle isn´t broken
a sprained ankle
when liquid comes out your nose
a runny nose
you get this if you spend too much time on the computer
a stiff neck
you get this when you talk too much and have a cold
a sore throat
if you punch somebody in the eye they will get this
a black eye
you might get this if your eat too much
a stomach-ache
when your head hurts
have a headache
when your teeth are in bad condtion
tooth decay
when blood comes out your nose
a nose bleed
to have a positive effect on somebody
to do somebody good
be breathing quickly because of doing exercise
to get out of breath
make yourself work very hard to achieve something
to push yourself
to become very tired from doing too much
to burn out
a secondary, typically undesirable effect of a drug or medical treatment
side effects
a person who works one-on-one with a client to plan or implement an exercise or fitness regimen.
personal trainer
how much pressure your blood is exerting
blood pressure
to get sweaty doing exercise
to work up a sweat
eating less food or only particular kinds of food in order to lose weight
to go on a diet
how fast your heart beats
heart rate
How much energy you have
energy levels
to use energy from food
to burn calories
a diet consisting of a variety of different types of food
a balanced diet
to become strong or fit
to get in shape
to stop doing /consuming something
to give up
to lose weight
to slim down
to get fatter
to put on weight
to do exercise
to work out
to do gentle exercise before more vigorous exercise
to warm up
to reduce what you consume of something
to cut down on
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