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Calming Ideas
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What is this calming idea?
Watch nature
What is this calming idea?
Do exercise
What is this calming idea?
Do exercise
What is this calming idea?
Do a project like origami
What is this calming idea?
Play pretend
What is this calming idea?
Rest
What is this calming idea?
Go outside
What is this calming idea?
Hug someone you love (like mom)
What is this calming idea?
Think about someone you love
What is this calming idea?
Do yoga
What is this calming idea?
Do exercise
What is this calming idea?
Take a deep breath
What is this calming idea?
Play with Sensory Toys
What is this calming idea?
Pet cats/pets
What is this calming idea?
Play with a pet
What is this calming idea?
Laugh at a joke or video
What is this calming idea?
Play with a brother or sister
What is this calming idea?
wrap in a blanket