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Unit 3 words Pre-Intermediate Insight
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one of several natural substances in certain types of food that are important to help humans and animals grow and stay healthy
vitamin
likely to cause illness or poor health
unhealthy
a long thin container with a lid at one end made of soft plastic or metal. 
tube
vehicles that you travel in; a method of travel
transport
difficult to cut and eat
tough
to get rid of rubbish or sth that you do not want
throw away
(used about food) soft and easy to cut or bite
tender
containing, or tasting as if it contains, a lot of sugar
sweet
a sweet substance that you get from certain plants
sugar
containing a lot of spice (= a substance, especially a powder, made from a plant and used to give flavour to food)
spicy
having a sharp taste like that of a lemon
sour
a common white substance that is found in sea water and the earth
salt
a place where you can take rubbish and leave it
rubbish dump
to make food, etc. cold in order to keep it fresh
refrigerate
a place where you can take used objects and materials to be recycled
recycling centre
to put used objects and materials through a process so that they can be used again
recycle
not cooked
raw
a substance found in food such as meat, fish and eggs. It is important for helping people and animals to grow and be healthy
protein
to grow or make sth by a natural process
produce
treated, for example with chemicals, in order to preserve, change, etc.
processed
simple in style; not decorated or complicated
plain
a small box, bag, etc. in which things are packed to be sold in a shop
packet
to cover sth, or a number of things, in paper or thin plastic, or in a box
package
(used about food or farming methods) produced by or using natural materials, without artificial chemicals
organic
a substance that is needed to keep a living thing alive and healthy
nutrient
existing in nature; not made or caused by humans
natural
a natural substance such as coal, salt, oil, etc., especially one that is found in the ground. 
mineral
a container with a lid, usually made of glass and used for keeping food, etc. in
jar
helping to produce good health
healthy
(used about plants) to exist and develop in a particular place; to make plants grow by giving them water, etc.
grow
harmful gases in the air which cause the warming of the earth’s atmosphere
greenhouse gases
the increase in the temperature of the earth’s atmosphere, caused by the increase of certain gases
global warming
(used about food) stored at a low temperature in order to keep it for a long time
frozen
(used especially about food) produced or picked very recently; not frozen or in a tin
fresh
a measurement of the distance that food travels from the producer to the consumer and the fuel that this uses
food miles
the soft white substance under the skins of animals and people
fat
able to work well without wasting fuel or energy
energy-efficient
not harmful to the environment
eco-friendly
to put food into your mouth, then chew and swallow it
eat
very unpleasant
disgusting
having a very pleasant taste or smell
delicious
having been prepared for eating by heating
cooked
a small container made of cardboard or plastic
carton
a measure of the amount of carbon dioxide that is produced by the daily activities of a person or company
carbon footprint
one of the substances in food, for example sugar, that gives your body energy
carbohydrate
a metal container in which food or drink is kept without air so that it stays fresh
can
a measure of the energy value of food
calorie
a container made of wood, cardboard, metal, etc. with a flat stiff base and sides and often a lid
box
a glass or plastic container with a narrow neck for keeping liquids in
bottle
a container made of paper, fabric or thin plastic that opens at the top
bag
not genuine or natural but made by people
artificial
a substance that is added to sth in small amounts for a special purpose
additive