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Name two phyical benefits of sports playing
strengthen your bones, clear out bad cholestrol, reduce the risk of diabetes
What's the 'happy chemical' called when exercising?
endorphins/dopamine
feeling of euphoria is often called a ...
runner's high
how can you make 'sharp' from an adjective to a verb?
sharp
name two examples of individual sports
running, jogging, weighlifting
name two examples of team sports
football, basketball
Why may playing sports nurture a 'growth mindset'?
you always look forward to improvement after continuous practice
(3 adjectives, mental/psychological) Doing sports makes you moreX, Y and Z.
confident, resilient and happy
Name 3 water sports
rowing, surfing, swimming & diving
Name 3 winter sports
skating, skiing, curling & snowboarding
The meaning of 'strength'
things you are good at/power
What is resilience?
The ability to overcome difficulties/failures
The person who gives you sports training is X
coach
Name two international sports games
The Olympics, Winter Olympics, The Asian Games, The World Cup
What is the host city of our last Olympics?
Toyko
Name three sports categories in which Hong Kong athletes have won a medal
swimming, fencing, table tennis & karate
