Share Physical Brain Breaks
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Stand on one foot. Stretch your arms up. Change to the other foot. 5 times. Don't fall over.
Well done!
Write a word in cursive in the air. Guess what your classmates write.
Great!
Place your pencil on the floor. Jump over it 10 times.
Terrific!
Teacher: Call out a shape.
Students: Find in the room an object that fits that shape.
Excellent!
Teacher: Call out a colour.
Students: Find in the room an object with that colour.
Well done!
Point your arms to the ceiling. Lift your right leg. Try to keep straight for 30 seconds.
Good!
Pat your head and rub your stomach in circles.
Terrific!
Spell your name backwards.
Amazing!
Make circles with your arms in opposite directions
Wow!!!
Move the right side of your body only.
Well done!
Spell your name and surname.
Good!
Jump in place 10 times.
Relax!
Run in place for a count of 10.
Wow!
Sing your favourite song.
Excellent!
Wiggle your whole body for a count of 12.
Excellent!
Balance a piece of paper on your nose for 15 seconds.
Nice!
