How important is it to maintain a healthy balanced diet when trying to lose wieight?
Why is crash dieting bad for you?
What kinds of food should you cut out of your diet?
Do you think eating small meals at regular intervals good for losing weight?
Why is getting some exercise important not only when trying to lose weight?
Why should you avoid exercise that is too strenuous, especially when first starting off?
What kind of exercise is ideal for someone who is not in shape?
What factors does someone who is trying to lose weight need to take into consideration?
What do you think of using vitamin supplements?
Do you think clearing your kitchen of any junk food is a good idea when on a diet?
