ilkm
milk (body-building food)
crei
rice (energy-giving food)
eeecsh
cheese (body-building food)
bdera
bread (energy-giving food)
vcoaoda
avocado (energy-storing food)
osnloed
noodles (energy-giving food)
psooetat
potatoes (energy-giving food)
maet
meat (body-building food)
atyft fshi
fatty fish (energy-storing food)
nbaes
beans (body-building food)
enraosg
oranges (protective food-vitamin C)
tsun
nuts (protective food-vitamin E)
uterbt
butter (energy-storing food)
leka
kale (protective food-calcium)
fuot
tofu (body-building food)
oesmang
mangoes (protective food-vitamin A)
