How many dreams can a person have in one night?
Up to six
How long does each dream usually last?
10 to 40 minutes
Do all people remember their dreams?
Yes, we all do.
No,not everyone remembers
Do most people dream in black and white or in color?
In color
What do most people usually dream about?
Themselves and people they know
Which stage of sleep are dreams most active in?
REM sleep\快速眼动睡眠
Who is Alan Siegel?
A scientist who studies dreams
What does Alan Siegel say dreams can help us do?
Learn about ourselves and figure out problems
Who is Robert Stickgold?
A scientist who thinks dreams come from memories
According to Stickgold,why is dreaming about past events useful?
Because it helps us learn from them
Because it helps us lose weight
If you dream about meeting someone in your pajamas,what might it mean?
It may reflect an embarrassing event
You are fashionable
What does the adjective 'embarrassing' mean?
Something that makes you feel bad or ashamed
If you dream about flying,what does it suggest?
You are concerned or worried
You are happy and in a good period of life
What might flying dreams also mean about how others see you?
They may see you as a leader
If you dream you didn’t study for a test
You are worried about an important future event
You are hungry
What message might the 'test dream' be giving you?
It’s time to get to work or prepare because you feel worried about a future event.
