Why does your body need energy?
To sleep longer at nights
To digest water and food easier
To stay healthy and work properly
To grow taller only
What do we use to measure energy in food?
Calories
Hours
Liters
Grams
Originally,what was a calorie used to measure?
The speed of the body
The temperature of water
The amount of food
The energy in fruits
How much energy do teenagers usually need per day?
2,000 - 2,400 calories
2,500 - 3,000 calories
1,000 - 1,500 calories
1,600 - 2,200 calories
What can help a person burn more calories?
Doing exercise
Sleeping longer
Watching TV
Eating sweets
Who burns more calories?
A student reading a book
A child watching TV
A retired person sitting all day
An active person who moves a lot
How many calories do most grown men need daily?
2,500 - 3,000 calories
2,000 - 2,200 calories
1,200 - 1,800 calories
3,500 - 4,000 calories
What gives our body energy?
Water
Sleep
Food
Air
What does the word calorie mean?
A drink
A cooking tool
A kind of fruit
A unit of energy
What happens if you eat food and use all the energy?
You will not gain weight
You will get taller
You will sleep more
You will be hungry
Which of these is a misunderstanding about calories?
Exercise burns calories
Everyone needs calories
High-calorie food always makes you fat
Calories give us energy
What are calories?
Sugar in food
Energy in food
Color in food
Vitamins in food
What things change how many calories a person needs?
Gender,age and body size
Hair color and mood
Country and language
Favorite food
To use money,time or energy
spend
attach
contract
provide
Being male or female
factor
organ
gender
skeleton
To make someone or something change
support
relax
provide
influence
