What are they doing?
do exercise
What are they doing?
eat fruit and vegetables
What should you eat less of?
eat less sugar
What are they doing?
play sports
What should you do less of?
watch less TV
What should/shouldn't you do?
drink enough water
What should/shouldn't you do?
eat lots of fast food
What should/shouldn't you do?
eat too quickly
What should/shouldn't you do?
get enough sleep
What should/shouldn't you do?
go to bed late
How do you feel if you have a lot of things to do?
stressed / tired
If you exercise you keep ______ and healthy
fit
I eat too much chocolate so I really need to _________ how much I eat
stick to
cut down on
switch off
I'm going to stop eating sugar - I'll ___________ of my diet
get out
cut down on
cut it out
switch it off
I like _________ early in the morning
going to bed
switching off
getting up
At the weekends I can ___________ longer
get up
switch off
sleep in
