I feel so unfit! I’m not sure I’ll ever g__ back i___ s____ !
get back into shape
I was unlucky enough to p___ a m_____ in my back at the gym yesterday.
pull a muscle
Some people worry about w_______ on their face, but I think they make you look wise.
wrinkles
Aerobics was a fitness c____ in the 1990s – everyone was doing it.
craze
Go for a swim – it will d_ you the w____ o_ g___ ! You’ll feel a thousand times better afterwards.
do you the world of good
Running is a good way to b___ o__ calories.
burn off
Have you tried m__________ as a way of connecting to the present and forgetting about your problems for a while?
mindfulness (or meditating)
I use m__________ every day so my skin doesn’t get too dry.
moisturiser
It takes a huge amount of s______ to run a marathon. Imagine having to keep going for 42 kilometres!
stamina
Many of these fitness and diet f___ are a bit of a waste of time, in my opinion. And they all disappear soon enough.
fads
