The ability to understand and share the feelings of another.
Empathy
The quality of being thankful; readiness to show appreciation for and to return kindness.
Gratitude
The process of resolving a dispute or conflict.
Conflict resolution
The practice of being present in the moment and aware of your thoughts and feelings.
Mindfullness
The belief in the reliability, truth, or ability of someone or something.
Trust
The act of providing help or assistance to someone.
Support
The process of thinking carefully about something.
Reflection
The internal drive to achieve goals or fulfil needs.
Motivation
The practice of taking care of one's mental, emotional, and physical health.
Self-care
