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What is the term for the first menstruation experienced by a girl during adolescence?
menarche
What is the practice of using one’s intellect and creativity to solve puzzles, analyze, and reflect as a way to maintain mental health?
Mental stimulation / Brain exercise
What is the practice of using one’s intellect and creativity to solve puzzles, analyze, and reflect as a way to maintain mental health?
Mental stimulation / Brain exercise
What is the only foolproof way to ensure sexual safety?
Abstinence
What kind of therapy may relieve menopausal symptoms but has adverse effects if used long-term?
Hormone Replacement Therapy (HRT)
What syndrome describes the loneliness some parents feel after children leave home?
Empty Nest Syndrome
Which law grants men and women the equal right to marry and found a family regardless of race, nationality, or religion?
Universal Declaration of Human Rights
What act is defined as non-consensual intercourse done through force or moral coercion?
Rape
What is the stage where a boy begins producing sperm and may experience nocturnal emissions?
Adolescence
What is the term for sexual intercourse with someone against their will?
Rape
This refers to the consumption of less nutrients than required or the excretion of essential nutrients faster than they are replaced.
Undernutrition
What type of gender-based violence is most common among girls, based on NDHS 2013?
Sexual abuse
According to the RPRH Law, what must be obtained before selling contraceptives in drugstores?
Doctor’s prescription
Which major challenge hinders education, healthcare, and safety in conflict areas like Mindanao?
Conflict and security issues
What demographic issue makes it difficult for governments to provide services like education and healthcare?
Rapid population growth
What term refers to the lack of roads, bridges, electricity, and clean water that contributes to poverty?
Poor public works and infrastructure
