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Name one health condition caused by a high intake of saturated fat.
Coronary heart disease (CHD), obesity, high blood pressure
What nutrient helps prevent anaemia?
Iron
Explain one function of dietary fibre.
Helps digestion and prevents constipation, reduced risk of bowel disorder
Give one reason why teenagers need protein
For growth during puberty and tissue repair
Name the three nutrients that supports bone health.
calcium, vitamin D and phosphorous
Name one stage in food product development.
concept generation, concept screening, prototype production, product testing, first production run, marketing plan, product launch
Why is prototype testing important?
Make a sample of the product, ensure it meets the spec and needs of the target market, ensures the recipe is correct and the product is as expected
Why use market research?
To identify consumer needs and trends
What does “organic food” mean?
Food grown without artificial chemicals or genetic modification
Give one benefit of organic farming
Protects the environment and better for health
What is a benefit of fairtrade?
Farmers are paid fairly and work under safe conditions
What is meant by “food miles”?
The distance food travels from producer to consumer
Explain the benefit of buying local food.
Supports local economy and local business and reduces environmental impact as less travelled
Name one factor that affects food choice.
Religion, culture, cost, advertising, health
Why is food labelling important?
Helps consumers make informed choices
Name one consumer protection organisation.
Food Standards Scotland / Trading Standards
