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What is a positive emotion that starts with "H"?
Happiness. What makes you happy?
What is a potentially destructive emotion that starts with "A"?
Anger. What is the purpose of Anger? How can you deal with it?
What skill helps you make better decisions by understanding your feelings?
Recognising your emotions. What are you feeling right now?
Are emotions always easy to identify? Yes/No
No. Why not?
"I understand how you feel" is an example of what?
Empathy. How can we show empathy?
What is the best way to show empathy? (One word)
Listening. Do you actively listen to your friends? Could you honestly say how they are feeling right now?
What is the ability to recognize your own emotions called?
Self-awareness. Do you practise this? When did you last pause to evaluate your feelings, wants and needs?
What can self-awareness improve that involves controlling your actions?
Self-control. How well are you able to control your reactions? Can you maintain calmness?
What activity involves writing down your thoughts and feelings to understand yourself better?
Journaling. Do you keep a journal? How is this useful?
Setting what can provide direction and motivation?
Goals. Do you have any goals that you are working towards? Are they SMART?
Managing your what helps reduce stress and ensure tasks are completed efficiently?
Time. How well do you manage your time? What would help you manage your time better?
Calmly discussing issues helps resolve what?
Conflicts. Have you had any conflicts recently? Did you manage to resolve them?
What should you consider before making a decision to understand its impact?
The consequences.
What should you weigh to make a responsible decision if you’re feeling pressured?
Pros and cons.
Which is better a bad decision or no decision at all?
A bad decision. Why? (https://www.linkedin.com/pulse/wrong-decision-okay-milton-marcelo/)
